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What we do?

Individual Counselling

For Individuals 17 years and over. The therapist helps a single person work through any issues they might be facing.

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Couples and Relationship Counselling

This is to help couples improve communication, resolve arguments healthier, negotiate differences, understand and manage conflicts better in their relationship.

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This is the increased awareness and sustained attentiveness to the present moment. This Practice allows clients to pay attention to feelings and resolve rather than placing judgement or discarding them.

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Personal Development

This is an exploratory relationship which allows us to become more self-aware through self-reflection and self-examination. Having greater self-awareness usually empowers us to make conscious choices for self.

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Our Approach

As an Integrative Therapist, I look at the 'whole' person, taking into consideration,the mental, physical and emotional needs of the individual. Consequently, I use techniques and tools from different modalities to tailor an individual approach that meets specific needs. My goal is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours to improve your life satisfaction.

More about us
"It's only when we truly know and understand that we have a limited time on earth - and that we have no way of knowing when our time is up, we will then begin to live each day to the fullest, as if it was the only one we had" Elisabeth Kubler-Ross.

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      Esther is a great therapist - she helped me get rid of anxiety. I'm a new man now!

    • Jannet Griffin

      Grateful for the service, FaceTime option which I needed in my darker times. Esther is skilled and compassionate as my counsellor. Thank you!

      Jannet Griffin
    • Alice Kelly

      Esther is an Open-minded, highly educated and caring therapist. 100% recommend this place for those who are ready to explore their minds and heal.

      Alice Kelly
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