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I am a fully Qualified Therapist based in Galway Ireland. I have been previledged to experience diverse experience of how mental health affects people of different races. I have, over the years experienced African, Asian and European cultures and how this manifest in the context of mental wellbeing. Aside having sessions with individual or small group, one of my passions is Psychoeducation around mental health and empowering individuals and groups towards mental and emotional freedom. I Graduated with Ba.Hons in Counselling and Psychotherapy (L8) and My goal is to provide a safe, non-judgemental, and confidential space for individuals and/or families, either virtually or face to face,to explore, resolve issues and gain emotional freedom to thrive and become the best version of themselves As an integrative therapist, I draw from anumber of approaches, including cognitive-behavioural (CBT), person-centred, Solution Focused/Brief therapy, Transactional Analysis, Existential Therapy, tailored to meet the needs of my Clients. Some of the issues I work on with clients include, Relationship issues, abuse, neglect self esteem issues, stress, anxiety, work life balance, Obsessive Compulsive disorder (OCD), emotional regulation, identity issues and Trauma. "THAT WE MAY ALL THRIVE MENTALLY AND PHYSICALLY"

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